Screen Free Toddlers

Notes from Katie

What's actually working at our table.

Specific, calm, no judgment. The same things I share on Instagram, but with room to actually say them.

Rainbow Fizzy Baking Sheet: A 15-Minute Toddler Sensory Activity (Ages 2-4)

Rainbow Fizzy Baking Sheet: A 15-Minute Toddler Sensory Activity (Ages 2-4)

Sprinkle baking soda over food coloring, drop vinegar with a pipette, watch the colors swirl. 90-second setup, 15 minutes of play for ages 2-4.

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Hand Print Thank You Cards: 15-Minute Toddler Activity

Hand Print Thank You Cards: 15-Minute Toddler Activity

A 15-minute hand print thank you card activity for toddlers ages 2 to 4. Setup, why it works, age tweaks, and what to do when paint gets everywhere.

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Magnetic Tile Color Matching: A Toddler Color Sorting Activity (Ages 2-4)

Magnetic Tile Color Matching: A Toddler Color Sorting Activity (Ages 2-4)

Match magnetic tiles to colored squares on a dishwasher front. 4-minute setup. Honest review of how this color sorting activity landed for ages 2-4.

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Sticky Tape Chair: A 7-Minute Toddler Fine Motor Activity (Ages 2-4)

Sticky Tape Chair: A 7-Minute Toddler Fine Motor Activity (Ages 2-4)

Wrap packing tape sticky-side-out around a chair, press pom poms onto it. 1-minute setup, 7 minutes of fine motor play for toddlers ages 2-4.

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Paper Towel Roll Car Ramp: A 10-Minute Toddler Activity (Ages 2-4)

Paper Towel Roll Car Ramp: A 10-Minute Toddler Activity (Ages 2-4)

Cut paper towel rolls into a ramp and let toy cars race down. 3-minute setup, 10+ minutes of physics-meets-play for toddlers ages 2-4. Step-by-step.

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Spray Bottle Cabinet Cleaning: A 20-Minute Toddler Activity (Ages 2-4)

Spray Bottle Cabinet Cleaning: A 20-Minute Toddler Activity (Ages 2-4)

Hand your toddler a water-filled spray bottle and a towel for 20+ minutes of independent play. 15-second setup. Step-by-step for toddlers ages 2-4.

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Frozen Toy Rescue: A Toddler Ice Sensory Activity (Ages 2-4)

Frozen Toy Rescue: A Toddler Ice Sensory Activity (Ages 2-4)

Freeze toys in ice overnight, let your toddler chip them out the next day. 5-min night prep, 20+ minutes of sensory play for toddlers ages 2-4.

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Pom Poms in Water: A 10-Minute Toddler Sensory Bin Activity (Ages 2-4)

Pom Poms in Water: A 10-Minute Toddler Sensory Bin Activity (Ages 2-4)

Drop pom poms into a water sensory bin and let your toddler scoop them out. 1-minute setup, 10+ minutes of focused play for toddlers ages 2-4.

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Paper Caterpillar Race: A Toddler Blow-and-Move Activity (Ages 2-4)

Paper Caterpillar Race: A Toddler Blow-and-Move Activity (Ages 2-4)

Fold a paper caterpillar, blow it across a table with a straw. 2-minute setup, 15 minutes of breath control and craft for toddlers ages 2-4.

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Butcher Paper Free Draw: A 10-Minute Toddler Art Activity (Ages 2-4)

Butcher Paper Free Draw: A 10-Minute Toddler Art Activity (Ages 2-4)

Cover the whole table with butcher paper for marker mishap-proof drawing. 90-second setup, 10 minutes of focused art for toddlers ages 2-4. Step-by-step.

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Pipe Cleaner Fishing: A Toddler Sensory Bin Activity (Ages 2-4)

Pipe Cleaner Fishing: A Toddler Sensory Bin Activity (Ages 2-4)

Bend pipe cleaners into fish, drop them in water, and let your toddler fish them out with tongs. 1-minute setup. Step-by-step guide for ages 2-4.

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Pine Cone Painting: A 20-Minute Toddler Art Activity (Ages 2-4)

Pine Cone Painting: A 20-Minute Toddler Art Activity (Ages 2-4)

Dip pine cones in paint and roll them across butcher paper. 2-minute setup, 20+ minutes of process art for toddlers ages 2-4. Mess tips included.

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Muffin Tin Snack Hunt: A 10-Minute Toddler Activity (Ages 2-4)

Muffin Tin Snack Hunt: A 10-Minute Toddler Activity (Ages 2-4)

Hide snacks in a muffin tin under magnetic tiles. Under-1-minute setup, 10 minutes of focused play for toddlers ages 2-4. Step-by-step guide.

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Toddler Fizzy Play: A Baking Soda and Vinegar Sensory Activity (Ages 2-4)

Toddler Fizzy Play: A Baking Soda and Vinegar Sensory Activity (Ages 2-4)

Add vinegar to baking soda with a pipette and watch the fizz. 2-minute setup, 30+ minutes of focused sensory play for toddlers ages 2-4. Step-by-step.

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Trash Bag Catapult: A 15-Minute Toddler Gross Motor Activity (Ages 2-4)

Trash Bag Catapult: A 15-Minute Toddler Gross Motor Activity (Ages 2-4)

Build a stuffed animal catapult from a trash bag and a cardboard box. 30-second setup, 15 minutes of play for toddlers ages 2-4. Step-by-step.

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Egg Carton Golf Tees and Pom Poms: A Toddler Color Activity (Ages 2-4)

Egg Carton Golf Tees and Pom Poms: A Toddler Color Activity (Ages 2-4)

Match pom poms to colored slots on an upside-down egg carton with golf tees. 5-minute setup, color matching for toddlers ages 2-4. Honest review.

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Baby Wipe Lid Family Photo Board: A 20-Minute Toddler Activity (Ages 2-4)

Baby Wipe Lid Family Photo Board: A 20-Minute Toddler Activity (Ages 2-4)

Glue baby wipe lids over family photos for a flip-and-find toddler activity. 10-minute setup, 20+ minutes of play. Step-by-step for ages 2-4.

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Q-Tip Heart Board: A Toddler Fine Motor Activity (Ages 2-4)

Q-Tip Heart Board: A Toddler Fine Motor Activity (Ages 2-4)

Push Q-tips into a heart-shaped hole pattern on cardboard. 5-minute setup. Honest review of how this fine motor activity landed for ages 2-4.

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Pipe Cleaners through a Colander: A Toddler Fine Motor Activity (Ages 2-4)

Pipe Cleaners through a Colander: A Toddler Fine Motor Activity (Ages 2-4)

Thread pipe cleaners through a colander and let your toddler pull them out. 90-second setup. Honest review of how this fine motor activity landed.

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Plastic Balls Taped to a Wall: A 5-Minute Toddler Activity (Ages 2-4)

Plastic Balls Taped to a Wall: A 5-Minute Toddler Activity (Ages 2-4)

Tape plastic balls to a wall and let your toddler peel them off. 1-minute setup, 5 minutes of independent play for toddlers ages 2-4. Easy reset.

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Pipe Cleaner Color Matching: A 10-Minute Toddler Activity (Ages 2-4)

Pipe Cleaner Color Matching: A 10-Minute Toddler Activity (Ages 2-4)

Match colored pipe cleaners to colored holes on a cardboard box. 3-minute setup, 10 minutes of color sorting for toddlers ages 2-4. Step-by-step guide.

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Color Drop with Popsicle Sticks: A Toddler Posting Activity (Ages 2-4)

Color Drop with Popsicle Sticks: A Toddler Posting Activity (Ages 2-4)

Drop colored popsicle sticks through a slit in a cardboard box. 1-minute setup, fine motor practice for toddlers ages 2-4. Tested with my toddler.

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Kinetic Sand Treasure Hunt: A 5-Minute Toddler Sensory Activity (Ages 2-4)

Kinetic Sand Treasure Hunt: A 5-Minute Toddler Sensory Activity (Ages 2-4)

Hide magnetic letters in kinetic sand and let your toddler dig them out. 1-minute setup, 5+ minutes of focused sensory play for ages 2-4. Honest review.

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Water and Cups in a Sensory Bin: A 30-Second Toddler Activity (Ages 2-4)

Water and Cups in a Sensory Bin: A 30-Second Toddler Activity (Ages 2-4)

Pour water into a sensory bin, hand your toddler some cups, and watch her dump and pour. 30-second setup, 7 minutes of play. Step-by-step for ages 2-4.

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Toy Rescue with Tape: A Toddler Sensory Bin Activity (Ages 2-4)

Toy Rescue with Tape: A Toddler Sensory Bin Activity (Ages 2-4)

A toy rescue with tape across a sensory bin. Setup is under a minute. Honest review of how it landed with my toddler, plus tweaks for ages 2-4.

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Pom Pom Drop for Toddlers (Ages 2-4): A 1-Minute Setup Fine Motor Activity

Pom Pom Drop for Toddlers (Ages 2-4): A 1-Minute Setup Fine Motor Activity

Tape paper towel rolls to the wall and drop pom poms through them. Under-1-minute setup, fine and gross motor for toddlers ages 2-4. Step-by-step guide.

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Cards in a Cardboard Box: A 30-Second Toddler Fine Motor Activity (Ages 2-4)

Cards in a Cardboard Box: A 30-Second Toddler Fine Motor Activity (Ages 2-4)

Slip cards through a slit in a cardboard box. 30-second setup, focused fine motor practice for toddlers ages 2-4. Step-by-step guide tested at home.

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